Physical Therapy
Physical therapy (PT) is a branch of health care that helps people improve their movement and manage pain. Physical therapists use exercises, hands-on care, and patient education to improve quality of life. PT can assist individuals who have injuries, disabilities, or other health conditions that limit their ability to move and perform functional activities in their daily lives.
- Enhancing Mobility: PT helps restore and improve the ability to move through exercises and treatments designed to increase strength and flexibility.
- Pain Management: PT uses various techniques such as manual therapy, exercises, and modalities like ultrasound or electrical stimulation to reduce pain.
- Recovery from Injury or Surgery: PT assists in rehabilitation after an injury or surgery, helping patients regain function and prevent further injury.
- Prevention of Future Injuries: PT educates patients on body mechanics and proper exercise techniques to avoid future injuries and maintain overall physical health.
Physical Therapy (PT) is a health care profession focused on evaluating, diagnosing, and treating disorders related to movement and function. It aims to alleviate pain, restore mobility, and prevent future injuries through various therapeutic exercises and techniques.
You should consider PT if you have an injury, chronic pain, or a condition that affects your ability to move or perform daily activities. PT is also beneficial after surgeries or if you have conditions like arthritis, back pain, or sports injuries.
During a PT session, you can expect a physical therapist to evaluate your condition, develop a personalized treatment plan, and guide you through exercises and therapies designed to improve your strength, flexibility, and mobility. They may also provide education on posture, body mechanics, and preventive measures.
The frequency of PT sessions depends on your specific condition and treatment goals. Typically, patients attend sessions 1-3 times per week, but this can vary based on individual needs and the severity of the condition being treated.